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If you’re going through hell, keep going –                        Winston Churchill, depression sufferer

My name’s George & I’m a former depression & anxiety suffer. Yep…I’m fully recovered, and my aim is to help you get there too.

I set up this blog because there’s a great deal of crap & misinformation on the internet, and this isn’t good for anyone, particularly if you’re suffering.

Many blogs & websites offer a “quick fix miracle cure”, but the only thing they’re trying to do is line their pockets quickly.

Hundreds of millions of people suffer from mental health issues worldwide (it is estimated that 1 in 4 people will suffer at some point), but due to a crazy amount of stigma, these people are shamed into not talking about their problems…

…and so they go looking for hope & support on the internet, which is what I want to help with.

I haven’t made this blog all snazzy and colourful so that I can keep things simple and cut straight to the important stuff. It’s the message counts.

I include my own knowledge & experience, as well as guest posts from others, to make this blog a rich source of information, hope, and support.

If you need help, just give me a shout.

Check out my posts here.