Need Help?

I hope that this blog is able to help people in some way, but if you’re worried about yourself or someone else, don’t hesitate to give the Samaritans a call on on 0845 790 9090. Alternatively, you can visit their website here.

For those outside of the UK, this is a list of extremely useful resources for suicide prevention, post-attempt survivors and their families.

I found this website incredibly useful when trying to research around depression, titled Clinical Depression. The Depression Learning Path on the website has the best information on depression that I’ve come across. Also, check out Mind and Rethink Mental Illness, the mental health charities, which offers heaps of advice and support on their website.

I’m also available under the ‘Contact’ section of this blog, I read everything that comes through my mailbox 🙂