We’ve noticed a huge shift in people opening up about their depression, anxiety, and just mental health in general in recent months. From London-based grime artists like Stormzy to Prince Harry, people who are from two wildly different worlds and yet have shared the same suffering, people are beginning to realise that it’s okay to talk about your mental health.
I just wrote a post for Sanctus on this very subject, but also on how we need to talk about mental health before it becomes an issue, not after. You can read the post here: Talking is the New Staying Quiet.
And, as always, you can get in contact with me here.